June Favorite : Planking and Ada Ari Fitness

I'm loving this 31 days of planking challenge on SHAPE Magazine and I am going to take it on as my June Fitness challenge . 
However I will not be able to take pictures daily but will hopefully take a few over the course of the month.



It was posted on their website in May but that's okay. 
We can still use if for this month.


AdaAri Fitness
As a lover of African music and fitness, her workout videos are the perfect combination for someone like me.


Check her out on Youtube, if only to try something new and fun.

What health and Wellness challenge are you doing?

It could be a new gym class, diet, cleanse or exercise routine.

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