July 2013 Instagram Exercise Challenges

We are officially half way through the year!

Here are some instagram exercise challenges to help you stay on track with your resolutions or to give you alternate ideas to your current routines






Even if it doesn't seem like your cup of tea, I implore you to at least try it for a day, a weekend, maybe even  a week?

The worst that can happen is that you love it and do the challenge for the month.

Goodluck