Body Image

I like that there seem to be a new trend of more people trying to get fit.

I don't know if its a temporal trend because of summer vacations, beach, weddings, reunions and etc.

Whatever the case, couple with this new trend is another new trend of heavily false fitness advice and standards.
So many people think to be fit and healthy = having a 6 pack or being a size 0 

And even worst are those who look up to the photo shopped images of celebrities and models on fitness magazines, as their golden standard.

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